WHAT IS REC FITNESS?
REC isn’t just a gym - it’s a full-blown fitness experience designed to make you sweat hard, laugh loud, and feel unstoppable. Our group fitness classes combine cardio, strength, and community vibes into one epic workout that actually makes you want to show up.
Every class is led by certified, high-energy instructors who are here to hype you up, push your limits, and make sure you’re moving with purpose. From spicy circuits to killer finishers, our workouts are high intensity, high fun, and low pressure…all fitness levels welcome, no egos allowed.
At REC, we train for life. We build strong bodies, stronger minds, and the strongest crew in Kelowna.
THIS IS MOVEMENT THAT MATTERS. THIS IS REC.
MORE THAN A GYM... WE’RE A COMMUNITY
REC isn’t just a gym - it’s a tight-knit crew of people who lift each other up (literally and figuratively). From sweaty high-fives to birthday burpees, you’ll find more than just workout classes here - you’ll find your people.
We believe in movement, motivation, and showing up for each other. Trust us…you’ll feel the energy the moment you walk through the doors.
Looking for something more personalized? We offer one-on-one personal training tailored to your goals!
SEE WHAT OUR COMMUNITY HAS TO SAY
I've been going to Rec Fitness for almost a year, and I can't recommend it enough! The workouts are challenging, dynamic, and always leave me feeling energized. The instructors are absolutely amazing: knowledgeable, motivating, and genuinely passionate about helping everyone reach their goals. If you're looking for a supportive community and great workouts, this is the place to be!
- Naleesa Gonsalves
SEE WHAT OUR COMMUNITY HAS TO SAY
This facility is so much more than a gym. The staff is incredibly supportive and encouraging. When they say all levels welcome, they mean it. Staff will help guide you through the workouts with multiple modification options to match your fitness level. Friendships have been created here, it feels like a family when you walk through the doors. REC has transformed my mental and physical health. I look forward to my REC time every day. Cannot recommend this place enough.
- Jessie Steinhoff
SEE WHAT OUR COMMUNITY HAS TO SAY
REC Fitness is seriously the best. It's welcoming and inviting, not pretentious, and challenging for every skill set. The trainers are engaging and knowledgeable. They care about their members and strive to help them meet or exceed their fitness goals. Shout out to Nicole and Mika for being some of the best in the industry!
- Chris Wills
SEE WHAT OUR COMMUNITY HAS TO SAY
Rec is the BEST fitness community. They have created such a welcoming, inclusive, and community based gym in Kelowna. Great space to workout whether it’s your first day or you’re a longtime member. Love the variety of class styles/times and the instructors are amazing!
- Aliison Staten
SEE WHAT OUR COMMUNITY HAS TO SAY
I tried a few different gyms around Kelowna before I found Rec. I walked in, there was a dog bed at the front door for well behaved fur friends, the women were lifting heavy and encouraging one another. I immediately felt like I’d found my place. A community of like minded people. Workouts that challenged me. I walked in over three years ago and never left. Rec is the best.
- Jill Steele
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